Remove Fat and Build Muscle

Jiggly thighs, love handles, stomach chub… the list goes on. Everyone struggles with fat that doesn’t seem to go away no matter what you do. If exercise and dieting are not giving you the results you want, it’s time to consider alternative solutions. Surgeries require downtime and will also only […]


Do you not have as much control over your bladder as you used to? If you worry that a stray cough or sneeze will create an embarrassing accident, or have moments where you suddenly cannot hold your bladder, you are likely struggling with urinary incontinence. Don’t let fear of a […]

My Labiaplasty Experience

If you have an enlarged or elongated labia you’ll understand the discomfort and pain that comes from riding a bike, crossing your legs or wearing tight clothes. Before getting a labiaplasty, I wouldn’t wear a swimsuit without wearing shorts as well. I feared any chance my elongated “lips” might make […]